Latest Blog Posts
To be free, to be the best entrepreneur you can be, you need to care for the vehicle / body that contains your genius, ideas and talent. If you don't, who will?
I heard a shocking statistic: 80% of women-lead businesses don't make it past 5 years. Tis February 22 was the 5 year mark that graced my coaching practice into the 20%. Oh the number of times I cried mercy!
Digital Nomad Mastery is a podcast featuring digital nomads who have earned location independence. They share their journeys to build support and community for those following in their footsteps.
"These mountains that you are carrying, you were only supposed to climb." ― Najwan Zebian
Wait, what?!? You mean to say, that children don't buy cars and townhouses for their parents, do family taxes at 14, oversee all legal and fiduciary duties at 16, pay their parents mortgage at 18, and raise their parents?
Regret is a great teacher... once we get over the rabid raccoon phase of frothing at the mouth, fists in the air, cursing at the heavens, ugly crying "Why Me?" Here are 4 more personal regrets.
Presenting: four regrets I hope you don't have and three obvious traits of woman entrepreneur chasing their own tail, doing things that aren't useful and avoiding the things that are
Entrepreneurship is like dating. When you're dating your business, are you still flirting with other businesses? Or worse yet, are you getting into bed with your old corporate job? :O
Would you? Would you run into the red light on a big avenida, red light, after red light, after red light? Just to get home. What I learned about courage from a circus performer who did just that!
A 10-day silent meditation retreat is like elective surgery. You know it'll make your life better, but you know there will be pain! Parts of me died at that retreat... Death is good for business!
Less is not more. Less is better. Go-getters and overachievers don't need more stress, more busyness, more overwhelm. We need better. We need happiness. Take the test!
It's not every day that you decide to legally change your first AND last name. No marriage, no divorce, just because you want your insides to match your outsides. Here's what you can expect.
Being free and feeling are two similar, but different things. I can close my eyes and feel free, but once I open them, I am not free. These are 5 top priority ways to actually BE free.
You know Maslow, right? And his pyramid-shaped hierarchy of needs. For women overachievers, it's not so much a pyramid of needs, but more an Inukshuk of needs.
The "it" factor is the sweet spot where calling, profession, vocation, mission and passion overlap. Meet 3 types of overachieving women entrepreneurs who don't quite have "it": The Replicator, The Hobbyist, and The Leaper.
Have you ever wondered, "Do I have a right to my sob story?" I've not been a war refugee or I haven't lost a child. But these PTSD symptoms match my symptoms.
Do you chronically feel unsafe, like a tiger is going to eat you? I'm sharing my private Somatic Experiencing journal entries. May they illuminate your path, thaw your body, and liberate your soul.
But I'm not a war veteran, how can I possibly have PTSD? Well, trauma is trauma. The nervous doesn't distinguish between the trauma from a bomb and the trauma from grief or neglect.
Freedom never dies, but people do, parts of us do. There's an unexpected well of power hidden within betrayal, grief and death. Let's see what it can do!
I was gabbin' with my roomie whom I've known since high school. And somehow, this after-school advanced English class that we both took came up.