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Grief Autopsy • Name the Losses of Ambiguous Grief

You cannot find what you don’t know you lost. Was it even a loss if you never had it in the first place, such as worth, belonging, or childhood? A Grief Autopsy dissects ambiguous grief hands on. If you don't let your past die, it won't let you live.

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Labyrinth of Fears • Unmask the 25 Faces of Fear

Turns out there aren’t 25 different types of fear. There is one root fear, which wears 25 different masks. If you could unmask each one, could you become fearless, as in less afraid? If you practiced fear dissolution, could you become fear-free? Let’s explore.

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Creative Devotion • 14 Lessons on Masterpiece Making

Here are 14 Lessons from my "6-Month Writing Devotional" aka “Dredging my psyche for bodies" aka "Worst 6 months of my life." I do NOT recommend it. But if you are mad enough to proceed, you will be so freeeeeed. Apply these lessons to re/creating an identity, business, book, revolution, or life worth living. You have been warned. 😉

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Spiritual Quotient (SoulQ) • Shift from Ego Driven to Soul Lead

Credit • Disney

This is the universal human paradox: how do we live with a "phenomenal cosmic power" soul in an "itty bitty" human body (that has gargantuan incessant needs) on a tiny 3rd rock from the sun, amongst ~ 40 000 000 000 000 000 000 000 stars. 


Different Types of Intelligences

You've heard of Intellectual Quotient (IQ) or even Emotional Quotient (EQ). Did you know of Social Quotient (SQ), Positive Quotient (PQ), Energetic Intelligence (EnQ) or (SoulQ)?

Since freedompreneurship…

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The Overachiever's Hierarchy of Needs

Today, I'm writing to you from Odessa, Ukraine. Totally did not plan on being here. The only thing I knew about Ukraine is that the Ukrainian figure skater Oksana Baiul who won the gold medal in 1994. And the only thing I knew about Odessa is that it's by the sea. I love the sea <3

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Passive Trauma • How Every Human Has Some PTSD

I spent months uneasy with the diagnosis of PTSD. In my ego-construct, PTSD was exclusively reserved for war veterans, refugees, and car crash and assault victims. It turns out, shame had me believe that I wasn't worthy of the PTSD diagnosis, ie of its healing...

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Life Purpose Petals • Why Am I Here?

Have you ever caught yourself sobbing "It's not fair!" or ripping your hair out "But that makes no sense!?!" We didn't come here for fairness or sense making. Our souls came here to: grow, love, be loved, enjoy and be of service.

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The Barf Bucket • How I Purged Patriarchy from my Body

Our wounds from our Family of Origin are often not about the parent or the perpetrator, but a window into larger forces at play: Sacred Contracts and karmic agreements. There is no overnight healing, but you can get your hands on a "Get Out of Jail Free" card from systemic patriarchy.

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Power of Iterations • How I Unleashed my Boutique Brand Organically

This week, doing the right things in the right order is the focus. You must know your ideal client before you tailor your curriculum to their deepest needs.You must build a dream team (even if it just starts with one, plus you) before you dive into recording/editing or you won't make it to the finish line...

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Power of Iterations • How I Unleashed my Genius Organically

There is faaaaaar too much hype around "Make $90,000 in 90 Days!", "Be Famous in Five Minutes!", "Six weeks to Six-figures!", or "11 Day E-course Challenge". I'm not saying that those claims don't work. I'm saying that it's not the full picture. I'm saying what they're not saying...

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Purging Negative Money Memories Takes Time (Part 4/4)

When I updated this blog series from 2017 in 2021, I realized that 28 of those original 36 memories had vanished. Even under hypnotherapy, I wouldn't have remembered them. They no longer carried any emotional charge. And that is what I call freedom!

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Purging Negative Money Memories Takes Time (Part 3/4)

Asking an overachiever to be patient is is like asking a bowling ball to float. Because we are super-doers, we think we can out-do the Universe. Ha! Purging negative memories is a journey of healing, forgiveness and surrendering to the grand unfolding of our lives.

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