Truth Biscuits for our Most Vulnerable Parts Need to Hear
Every piece of your masterpiece counts.
Whether you're completing the month, this year, a piece of your creative puzzle, or an entire identity reinvention, here's a series of 24 truth biscuits to install peace and levity in your heart and work.
Use them to conjure your own truth medicine for what your Parts most need to hear right now.
Disclaimer: some biscuits may zing 🍪🌶️.
When creating, starting or finishing feels so impossibly hard, repeat ⤵︎
(What my Moon Dragon most needed to hear. And yours?)
When it comes to your purpose, calling or masterpiece, remember that ⤵︎
(What my Polymath most needed to hear. And yours?)
And when you run into fear, say and pray ⤵︎
(What my Mystic most needed to hear. And yours?)
When you run into shame, remember that ⤵︎
(What my Insufficient Child most needed to hear. And yours?)
When you assert your power and are told you're too much, drown them out with ⤵︎
(What my Overachiever most needed to hear. And yours?)
Because in the end... ⤵︎
(What my Too Much Child most needed to hear. And yours?)
The truth will set you free, but first it'll piss you off. This is one of those piss-offs 😂😭 ⤵︎
(What my Powerless Child most needed to hear. And yours?)
But if you're willing to alchemize grief into glory and victimhood into victory, then ⤵︎
(What my Death Wisher most needed to hear. And yours?)
In the meantime, until you have fully digested your power ⤵︎
(What my Invisible Child most needed to hear. And yours?)
To reach our core, truth medicine needs to be dispensed in the language of origin at the age the wound was inflicted. ⤵︎
("怎麼了?" doesn't translate the same to English, but interprets as "What's the matter? What happened?" No one ever asked me this question until my 30's.)
There is no shortage of cherishing here ⤵︎
(What my Unsafe Child most needed to hear. And yours?)
Only the Mandarin version could reach my core since the wound was inflicted pre-English ⤵︎
There is no shortage of championing here ⤵︎
(What my Deprived Child most needed to hear. And yours?)
And when self-doubt creeps in, remember that you are deserving ⤵︎
(What my Abandoned Child most needed to hear. And yours?)
When the weight of the world feels heavy, it's because ⤵︎
(What my Immigrant most needed to hear. And yours?)
When that weight is crushing, it's because ⤵︎
(What my Skyholder most needed to hear. And yours?)
Transformation is hard – death and rebirth go hand in hand ⤵︎
(What my Failure Child most needed to hear. And yours?)
No ashes, no rising ⤵︎
(What my Wild Woman most needed to hear. And yours?)
Burning hurts like a bitch to the exponent MOFO, but there's no other alternative ⤵︎
(What my Freak Child most needed to hear. And yours?)
And when the price feels too high, remember ⤵︎
(What my Disposable Child most needed to hear. And yours?)
Sneak Peek
When past hurt flashbacks, hijacks or bitch slaps you in the face ⤵︎
(What my Burden Child most needed to hear. And yours?)
I know you were told to be small, silent and sweet, but ⤵︎
(What my Freedompreneur most needed to hear. And yours?)
Start (and maintain) your rebellion with ⤵︎
(What my Mistake Child most needed to hear. And yours?)
When you're running on fumes fighting the good fight, recharge with ⤵︎
(What my Ouroboros most needed to hear. And yours?)
Because in the end... ⤵︎
(What my Empath most needed to hear. And yours?)
And then you are freed! ⤵︎
(What my Fire Phoenix most needed to hear. And yours?)
May this year end fuel your fierce, and launch you into a fulfilling freedom.
Live fierce, fulfilled and free.
(First Published Dec 1, 2024)
ABOUT THE AUTHOR
Having lived, died and traveled 131 countries, 87 emotions, 16 career reinventions, and 46.5 traumas, Ellany Lea inspires and guides women overachievers, phoenixes, wisdom keepers, and entrepreneurs to free her genius, so it frees the world.