
Parts Integration • Know your Whole Self. Wholeness is Freedom.
Buy Parts Integration Card Deck
At War with Yourself?
Ever felt at war with yourself: one part wants this... another part wants that... but this part craves X... but that part fears Y? Watch Rapunzel mirror our innards ⤵︎
Source • Disney
Sound familiar? Recognize yourself? 😜 Then you are human too ✅. Not broken, not crazy, just human, like me, like us.
In Harmony with Yourself?
What if you could unify all those warring parts into a harmonious whole with the magic of collective synchrodestiny? Would you? (Watch until the end, lower the volume if you're sound sensitive.) ⤵︎
Source • irmins
5 Stages of Parts Integration
You can, if like me all you've ever wanted is to be freeeeee!
Parts Integration is the fusion of narrative medicine, Sacred Archetypes, Wounded Child Archetypes, Brand Archetypes, Internal Family Systems, and spiritual kintsugi.
A. Do you know all of your Parts?
B. Do you know what happens when you combine your Parts?
Parts Integration is an art form, it's a practice. Wholeness is Freedom.
STAGE 1 • Name all your Parts
STAGE 2 • Identify each Part's Light and Shadow aspect
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Light aspect • Holds creative energy, supports us to evolve, enhances Life. It's neither good, nor bad. We all need light, warmth and fire. But too much sun causes drought and too much fire can burn down the house.
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Shadow aspect • Holds destructive energy, challenges us to evolve, diminishes Life. It's neither good, nor bad. We all need night for sleep, winter for rest before spring, and endings for new beginnings.
STAGE 3 • Identify combos of Parts
STAGE 4 • Identify combos of Light/Shadow aspects
STAGE 5 • Symphony conduct your Parts and aspects
REMEMBER
You can only go as fast as your slowest part. ✨
Parts Combinations
Can you even imagine being one whole person, who feels and thinks and acts the same integral way, no matter where you are or whom you're with? Oh the freeeeeedom!
Let's dive in ⤵︎
Parts Combo • Example 1
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Parts Combo • Example 2
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Parts Combo • Example 3
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Parts Combo • Example 4
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Parts Integration is brave, vulnerable and crucial work to 4-know yourself and free your genius, so it can free the world.
Aspects Combinations
Parts Integration has guided our clients/students and can guide you to:
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align decisions (mind-knowing), reactions (heart-knowing) and behaviors (body-knowing) with spirit (soul-knowing)
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pinpoint why you keep prolonging your own suffering
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access safety, flow and inspiration to organically magnetize in partners and prosperity
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reclaim full permission to do it your way
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cultivate joy and creative longevity
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switch from victimhood (Why is this happening to me, AGAIN?!?) to self-kindness (Who needs tending, which of my Parts needs TLC?)
These Aspects combos are already at play in our collective subconscious, so you might as well empower yourself to know them. ⤵︎
Aspects Combo • Example 1
Ever try to lead a revolution or build a movement (Ruler)... while dragging a gaggle of Wounded Children Archetypes? When "I am not enough" (Insufficient Child), "Nobody wants me here" (Freak Child) and "Nobody cares" (Abandoned Child) echo through the tunnel, there's no visible light at the end.
This Aspects combo could explain why building and/or sustaining a business feels soooooo despairing.
Aspects Combo • Example 2
Ever try to transmit juicy hard won wisdom... but get sidetracked at every turn by "Team Shiny Squirrels"? The Addict uses the Restless to numb. The Restless uses the Seeker to flee. The Seeker uses the Addict to avoid. And round and round we go!
This Aspects combo could explain why unleashing your masterpiece feels soooooo exhausting.
Aspects Combo • Example 3
What happens when you're the Slave Captain (Skyholder)... but also the Slave (Martyr)... at the same time?
This Aspects combo could explain why women keep throwing themselves on the fire to keep others warm.
Aspects Combo • Example 4
What happens when you're the gas pedal (Hyperachiever)... and the handbrake (Tortoise)... at the same time? 🥴🤮🥴🤮
This Aspects combo could explain the nausea and why your creative pursuits never reach fruition or harvest phase.
Aspects Combo • Example 5
What happens when you have a faction of "Super Hiders" armed with dissociation... warring a faction of "Super Doers" armed with overcompensation... inside one body.
This Aspects combo could explain why the body develops psycho-emoto-somatic flare ups, "mystery" illnesses or "invisible" disabilities.
Aspects Combo • Example 6
Every Chiron (the Wounded Healer archetype) reaches a point of done, done-done, f*ck it aaaaaall with the sapiens.
This Aspects combo explains why genius atrophy set in and our glorious masterpiece(s) never see the light of day. Impact, what impact?
Aspects Combo • Example 7
And when Team "Save the World" (because you are that heart-centered warrioress) is pitted against Team "Let 'em die" (because you are also Chiron), you get WWIV.
Truth biscuit time! 🍪 Via Parts Integration, we all started from Humpty Dumpty (no matter how many PhDs, MBAs, certifications and letters after our name) and inched our way to: "Woah 🧠 🤯 💖 🤯 👣 🤯 ⭐️! I was never the shards... I am the gold that mends."
For honest and hilarious guidance into the beloved (and not-so-fond) Parts within you, reach out anytime.
Repeat after me: Wholeness is freedom. I deserve to be free! 🌟
Live fierce, live free.
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Parts Integration Card Deck
✓ Set of 90 digital cards
✓ Tailored for the modern woman
✓ Excavated from our Phoenixsphere of overachievers, wisdom keepers, freedompreneurs and wayshowers.
✓ Updated 3x per year with your contributions
✓ Lifetime free upgrades
$22
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Parts Integration Module + Card Deck
For clear guidance, enroll in the Parts Integration module (card deck included).
$111
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Enroll in Parts Integration Coaching
For tailored support, wise guidance and championing feedback, enroll in Parts Integration Coaching (card deck included).
5 Coaching Sessions (Zoom 45min)
$555
(First Published Jun 19, 2019)

ABOUT THE AUTHOR
Having lived, died and traveled 131 countries, 87 emotions, 16 career reinventions, and 46.5 traumas, Ellany Lea inspires and guides women overachievers, phoenixes, wisdom keepers, and entrepreneurs to free her genius, so it frees the world.