Latest Blog Posts
By Ellany Lea • Sep 24, 2019 • 5 Min Read
Enlightenment is a great and noble quest, but becoming the light hurts like a mofo. Awakening rarely glides in like a pretty, pretty lava lamp. It strikes like Zeus' lightning bolt on his worst PMS week. This is the story of reclaiming my greatest loss: my dignity.
By Ellany Lea • Sep 17, 2019 • 6 Min Read
Freedom can mean having all the time and resources to do whatever you want, whenever, wherever, however, with whomever you want. A deeper and truer freedom is knowing time doesn't exist. This is the story of the 4 Levels of Knowing.
By Ellany Lea • Sep 10, 2019 • 2 Min Read
Do you recognize these symptoms or behaviors that perpetuate the wound? 🌀 Always say yes and take on more than I can handle, stressing self to the max. 🌀 Hide or fall off the face of the earth when I start to notice that I can’t meet all my promises. 🌀 Chronically procrastinate, poor follow-through (eg. missed deadlines, late fees).
By Ellany Lea • Sep 9, 2019 • 2 Min Read
Do you recognize these symptoms or behaviors that perpetuate the wound? 🌀 Present self as having it all together and don’t need anything from anyone. 🌀 Be a know-it-all, constantly correcting others with unsolicited advice, closed off to new insights, lessons, or perspectives. 🌀 Uncomfortable in a room if not holding a position of power or importance (usually the leader, rarely the follower).
By Ellany Lea • Sep 8, 2019 • 2 Min Read
Do you recognize these symptoms or behaviors that perpetuate the wound? 🌀 Extremely high expectations of self/others to be good, perfect, altruistic at all times. 🌀 Vacillate between extreme perfectionism and extreme rebellion/non-conformity. 🌀 Take on others’ poor behavior as my own fault, enabling them to avoid personal responsibility and accountability.
By Ellany Lea • Sep 7, 2019 • 2 Min Read
Do you recognize these symptoms or behaviors that perpetuate the wound? 🌀 Give away my resources (time, energy, money, body, services, etc.) for free or for very little, as if they were disposable. 🌀 Chronically borrow against my own security and well being, thus perpetually feeling depleted, indebted and/or in survival mode. 🌀 Overstay miserable relationships and/or flee at the first sign of conflict.