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Grief / Letting go

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Passive Trauma • How Every Human Has Some PTSD

I spent months uneasy with the diagnosis of PTSD. In my ego-construct, PTSD was exclusively reserved for war veterans, refugees, and car crash and assault victims. It turns out, shame had me believe that I wasn't worthy of the PTSD diagnosis, ie of its healing...

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Purging Negative Money Memories Takes Time (Part 3/4)

Asking an overachiever to be patient is is like asking a bowling ball to float. Because we are super-doers, we think we can out-do the Universe. Ha! Purging negative memories is a journey of healing, forgiveness and surrendering to the grand unfolding of our lives.

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The Invisible Child • How I Discovered that I Do Matter

Who knew that "failing" at a ropes course would lead to my hyperachiever saboteur's RIP funeral. And the moment my feet touched the ground, a lightning bolt of truth shot through the back of my head, neck and shoulder blades, “How have I never mattered before? How is this the first time?”

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