Grief Autopsy • Name the Losses of Ambiguous Grief
You cannot find what you don’t know you lost. Was it even a loss if you never had it in the first place, such as worth, belonging, or childhood? A Grief Autopsy dissects ambiguous grief hands on. If you don't let your past die, it won't let you live.
Stress Responses • Return to Safety from Fight, Flight, Freeze, and Fawn
As a freedompreneur, your business is a vehicle to free yourself and others, not an ambulance straight to the Emergency Room (or the grave ⚰️😛). If you don't consciously down-regulate your stress, you and your business will not reach the finish line.