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Whenever I feel frazzled, over-aroused (as Highly Sensitive People easily feel), or like I'm revving the gas pedal while desperately yanking up the hand break, I turn to one of these prayers.

They actually work! With repetition of course.

1. Serenity Prayer

God grant me the serenity
to accept the things I cannot change; 
courage to change the things I can; 
and wisdom to know the difference.

 

2. Ho’oponopono

I'm sorry.
Please forgive me.
Thank you.
I love you.

 

3. From Teresa of Avila

Let nothing disturb you
Let nothing frigthen you
All things pass away
God never changes
Patience obtains all thing
He who has God finds he lacks for nothing
God alone suffices

With infinite grace,

xo, Ella

Women who are free will set the world free

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Ellany LeaAUTHOR • When Ellany said yes to freedompreneurship, she had no idea it'd turn into a spiritual quest of reclaiming the 1,000 pieces of her soul.