Reclaiming the 4 Types of Knowing
We know that is bad for us, yet we keep doing it. We know this is good for us, yet we keep avoiding it. Why? Because mind-knowing (conceptual) is not enough. We need a full set of heart-knowing (emotional), body-knowing (experiential) and soul-knowing (transcendental) to sustain change and freedom.
The 4 Stages of Adult Learning • What is Branding in Two Words
From unconscious incompetence, to conscious incompetence, to conscious competence, then to unconscious competence, navigating the 4 Stages of Adult Learning is uncomfortable. Yet, there's no way around it...
Adopted Family • Five Degrees of Joy Mirroring (Soul-knowing)
Mama Bear always looked at me with a sparkle of "You. Are. A. Bringer. Of. Joy." Me, joy? As if. But after 5 degrees of mirroring, I couldn't deny it anymore. They didn't see joy in me. They saw me as joy. I was the joy. Could it be?
Mysterious Stuwvyxz • What's your Capacity for Joy? (Mind-knowing)
I was once asked, "What's your capacity for Stuwvyxz?" I don't know. What's Stuwvyxz? I tossed that inquiry in the junk drawer of "Things I Never Knew Existed". Thanks to a rom-com, my mind eventually figured out what Stuwvyxz is.
Life Purpose Petals • Why Am I Here?
Have you ever caught yourself sobbing "It's not fair!" or ripping your hair out "But that makes no sense!?!" We didn't come here for fairness or sense making. Our souls came here to: grow, love, be loved, enjoy and be of service.
My 16 Careers • Reinventing Identities as a Spiritual Guide (Part 16/16)
All these spiritual flues, energetic ascensions, and mystical experiences, I never asked for any of them. Did I? I feel like I made a heap of choices before coming to Earth, but I can't remember most of them. Would I have lived differently if I remembered those choices?
The Alchemist • Branding with Sacred Archetypes
Are you The Alchemist, magician, visionary, and shaman? Do you believe that magic and miracles are real? Read on and take the quiz to find out!
The Sage • Branding with Sacred Archetypes
Are you The Sage, teacher, oracle, and scientist? Do you believe that the truth will set you free? Read on and take the quiz to find out!
Rest and Recharge • How to Source from a Wiser Fuel
It's official: Cuba is the best place to unplug... because there is no plug. Internet is scarcely available at a teeny tiny handful of locations. If you can't make it to Cuba to fully unplug, I've gathered my favourite quotes and wisdom gems here to remind us all to rest and recharge.
The Invisible Child • How I Discovered that I Do Matter
Who knew that "failing" at a ropes course would lead to my hyperachiever saboteur's RIP funeral. And the moment my feet touched the ground, a lightning bolt of truth shot through the back of my head, neck and shoulder blades, “How have I never mattered before? How is this the first time?”
How Sacred Archetypes Reveal Hidden Keys to Behavioral Change
Why do we repeat the same behavioral patterns, when we know they are detrimental to our freedom? Sacred Archetypes can reveal hidden keys to unlocking our relationships with identity, money, people, creativity and destiny.
Vipassana 10-day Silent Meditation Retreat is like Elective Surgery
A Vipassana 10-day silent meditation retreat is like elective surgery. You know you don't absolutely need it, but you also know that it could significantly enhance your quality of life. Yes, there will likely be pain, but there will also be freedom.
Ascension Flu • 6 Ways to Survive a Spiritual Flu
Even though I had a near breaking point when I had to poop in a plastic bag inside my tent, I felt invincible because: no one can offload their shit onto me, no one could steal my joy. No one. And that is the kind of invincibility I wish for you.
The Knot • How Somatic Symptoms Points to Self-Betrayal
Nothing can prepare you for the rupture of betrayal. Nobody can prepare you for the inconvenience of spiritual awakening. One gnarly knot in my spine woke me up to what betrayal truly unveils.
My First Spiritual Awakening • Escaping the Empath-Narcissist Trap
Never even heard of the term 'narcissist' before. Five months I heard of 'HSP.' Four months later, I learned of 'empath.' Three years and 8 months later, I learned about the empath-narcissist trap. Seven 7 months after that is when I realized I had a spiritual awakening... 6 years and 4 months ago.
Hot and Itchy Endurance Test • How I Reclaimed My Invincibility
Even though I had a near breaking point when I had to poop in a plastic bag inside my tent, I felt invincible because: no one can offload their shit onto me, no one could steal my joy. No one. And that is the kind of invincibility I wish for you.
The Pillow Fort • How I Gained Time Abundance and Freedom
My knew about herding time block to free up my time. My heart knew the joy and abundance of time. Even my soul knew The Void and no-time. But my body didn't yet know until that night how to halt time to near infinite.
1,000 Reclamations for Freedom • How Sacred Contracts Unfold in their own Divine Timing (Part 2)
There's no way to know the intricacies of the unfolding of our sacred contracts, which our soul signed before incarnating on earth. Even though we often feel like blind leading the blind, it is only in retrospect that we can connect the dots of all that we have reclaimed and see the bigger picture of our destiny.
1,000 Reclamations for Freedom • How Writing a Memoir Requires Much Soul Maturation (Part 1)
Back in 2013, I bought Jack Canfield's “how to write a bestseller” program and decided that by the end of that year, my bestseller would be complete. LOL! #hownaive #universedoesnotworkthatway
Ellany's Favourite Poems and Prayers on Love, Grace and Freedom
Sometimes, the heart needs balm that only poems and prayers can provide. May these favourites help you remember what the soul already knew.
Red Light Juggler • How I Reclaimed my Clairscentience
Would you run into the red light on a huge avenue, red light, after red light, after red light? Just to get home. What I learned about courage and showing up from a juggler.