Awakening / Mysticism

puzzle-pieces-4-types-knowing

Reclaiming the 4 Types of Knowing

We know that is bad for us, yet we keep doing it. We know this is good for us, yet we keep avoiding it. Why? Because mind-knowing (conceptual) is not enough. We need a full set of heart-knowing (emotional), body-knowing (experiential) and soul-knowing (transcendental) to sustain change and freedom.

Explore More

cherry blossom pink teal

Life Purpose Petals • Why Am I Here?

Have you ever caught yourself sobbing "It's not fair!" or ripping your hair out "But that makes no sense!?!" We didn't come here for fairness or sense making. Our souls came here to: grow, love, be loved, enjoy and be of service.

Explore More

sunflower

Rest and Recharge • How to Source from a Wiser Fuel

It's official: Cuba is the best place to unplug... because there is no plug. Internet is scarcely available at a teeny tiny handful of locations. If you can't make it to Cuba to fully unplug, I've gathered my favourite quotes and wisdom gems here to remind us all to rest and recharge.

Explore More

ladybug-crawl-lone-branch

The Invisible Child • How I Discovered that I Do Matter

Who knew that "failing" at a ropes course would lead to my hyperachiever saboteur's RIP funeral. And the moment my feet touched the ground, a lightning bolt of truth shot through the back of my head, neck and shoulder blades, “How have I never mattered before? How is this the first time?”

Explore More

red-land-landscape

Ascension Flu • 6 Ways to Survive a Spiritual Flu

Even though I had a near breaking point when I had to poop in a plastic bag inside my tent, I felt invincible because: no one can offload their shit onto me, no one could steal my joy. No one. And that is the kind of invincibility I wish for you.

Explore More