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Freedom • Mental

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Stage 1B • The Smashed (Wounded Adults)

An "Examination of Decimation" of Wounded Adult Parts and their loss of: childhood, dignity, humaneness, will to live, genius, identity, radiance, power, wholeness, self-expression, equity, and choice.

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Stage 1A • The Smashing (Wounded Children)

An "Examination of Decimation" of Wounded Child Parts and their loss of: innocence, worth, self-esteem, appetite for life, self-compassion, nurturance, relevance, self-trust, safety, belonging, validity, and deservingness.

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Grief Autopsy • Name the Losses to Find What You Seek

You cannot find what you don’t know you lost. Was it even a loss if you never had it in the first place, such as worth, belonging, or childhood? A Grief Autopsy dissects ambiguous grief hands on. If you don't let your past die, it won't let you live.

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