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9 Year Growth Cycles • Flow with your Natural Rhythms and Seasons
Do you flow with or against the natural season of your Life? You're not a goddamn salmon! You do NOT have to swim upstream against the current. When flowing with your season, there is an ease, a peace. When you force against it, you crawl on porcupines. What will you chose?
My Opportestiny • Put Humpty Dumpty back together again
Have you ever fallen off a great wall and painstakingly put yourself back together again? That has a name, it's called: Opportestiny.
"Whatever pain you can’t get rid of, make it your creative offering." – Susan Cain
"Whatever pain you can’t get rid of, make it your creative offering." – Susan Cain
The Liberator's Journey... for a Freedom Seeker (Part 3)
What happens after we return home, powerful and whole? The hungry freedom seeker is about to transform into a fulfilled liberator on The Liberator's Journey...
The Heroine's Journey... for a Woman Overachiever (Part 2)
Instead of transforming a hero from lone outcast to victorious warrior, The Heroine's Journey transforms a heroine from abandoned girl to reclaimed goddess....
The Hero's Journey... for a Lifestyle Entrepreneur (Part 1)
Anytime you're about to do something new, different, or daring, whether you know it or not, you are embarking on a quest. Joseph Campbell coined this quest The Hero's Journey...
Power of Sequencing • Top 4 Solopreneur "Wrong Order" Case Studies
If given one match, a lantern, and a map, would you use the match to light the lantern to see the map... or use the match to burn the map and fumble in the dark?
Private Journals on Somatic Experiencing and Healing Trauma
Will I ever be ok? In this cruel, harsh world? Can I even trust my memories? Or lack thereof? What's real and not real anymore? Isn't healing supposed to restore my energy, not drain it?
Passive Trauma • How Every Human Has Some PTSD
I spent months uneasy with the diagnosis of PTSD. In my ego-construct, PTSD was exclusively reserved for war veterans, refugees, and car crash and assault victims. It turns out, shame had me believe that I wasn't worthy of the PTSD diagnosis, ie of its healing...
My 16 Careers • Reinventing Identities as a Systems Designer (Part 7/16)
Go ahead, put on the golden shackles, I am ready to become the work ox and ATM machine I was born to be. It be another 12 years before I'd learn about "spiritual aridity" and how the cost of misery is too high a price to pay.
Rest and Recharge • How to Source from a Wiser Fuel
It's official: Cuba is the best place to unplug... because there is no plug. Internet is scarcely available at a teeny tiny handful of locations. If you can't make it to Cuba to fully unplug, I've gathered my favourite quotes and wisdom gems here to remind us all to rest and recharge.
You Are Needed • How to Not Catch the Comparison-itis Virus during a Global Pandemic
You are needed. Just not all at the same time. This pandemic is not a sprint, it's a tag team marathon. Wait your turn because the relay baton is coming.
Power of Iterations • How I Built my Signature Program Organically
Whether it's a workshop, a virtual training or something in between, your masterclass, your life's masterpiece, can be created the hard way or the graceful way
Vipassana 10-day Silent Meditation Retreat is like Elective Surgery
A Vipassana 10-day silent meditation retreat is like elective surgery. You know you don't absolutely need it, but you also know that it could significantly enhance your quality of life. Yes, there will likely be pain, but there will also be freedom.
Ascension Flu • 6 Ways to Survive a Spiritual Flu
Even though I had a near breaking point when I had to poop in a plastic bag inside my tent, I felt invincible because: no one can offload their shit onto me, no one could steal my joy. No one. And that is the kind of invincibility I wish for you.
5 Attempts at Sharing Ayahuasca Higher Consciousness Experience
Human language is so limited to describe the mystical experience. Even so, the soul residing in human flesh can't help but try anyway.