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Courage

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Stage 1B • The Smashed (Wounded Adults)

An "Examination of Decimation" of Wounded Adult Parts and their loss of: childhood, dignity, humaneness, will to live, genius, identity, radiance, power, wholeness, self-expression, equity, and choice.

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Stage 1A • The Smashing (Wounded Children)

An "Examination of Decimation" of Wounded Child Parts and their loss of: innocence, worth, self-esteem, appetite for life, self-compassion, nurturance, relevance, self-trust, safety, belonging, validity, and deservingness.

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Brené Brown's No. 1 Raving Fan

From the day I stumbled upon Brené Brown's TED talk back in 2012, where she was the first person to make me feel like I was enough, I've read every word in every book she's written, watched every video she's ever appeared in, enrolled in every certification she's offered and followed her like her #1 Raving Fan!

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